Sports are a great way for kids and adults to stay active and healthy. But eating the wrong foods before and after the game can undo a lot of those benefits. Here are some common mistakes parents and coaches make, and suggestions for healthier choices. Like what you hear? Help us out by writing a review at iTunes!
Sports are a great way for kids and adults to stay active and healthy. But eating the wrong foods before and after the game can undo a lot of those benefits. Here are some common mistakes parents and coaches make, and suggestions for healthier choices. Like what you hear? Help us out by writing a review at iTunes!