Nutrition Diva

343 ND Fat or Carbs: Which Is the Body's Preferred Fuel Source

Episode Summary

Forget carb-loading. Some swear that a low-carb diet is the way to promote athletic greatness. Read the full transcript here: http://bit.ly/1MbEMch

Episode Notes

Forget carb-loading. Some swear that a low-carb diet is the way to promote athletic greatness. Read the full transcript here: http://bit.ly/1MbEMch