Nutrition Diva

369 ND 4 Ways to Change Your Body Weight Setpoint

Episode Summary

Why is it so hard to lose weight permanently? Are our bodies programmed to "fight back" when we try to change our weight? Read the full transcript here: http://bit.ly/1VCO56m

Episode Notes

Why is it so hard to lose weight permanently? Are our bodies programmed to "fight back" when we try to change our weight? Read the full transcript here: http://bit.ly/1VCO56m