Nutrition Diva

381 ND How to Avoid Biggest Loser Syndrome

Episode Summary

As contestants on the Biggest Loser have learned the hard way, extreme weight loss can wreck your metabolism. Nutrition Diva offers strategies for preventing and restoring the damage. Read the full transcript here: http://bit.ly/1YPwkCz

Episode Notes

As contestants on the Biggest Loser have learned the hard way, extreme weight loss can wreck your metabolism. Nutrition Diva offers strategies for preventing and restoring the damage. Read the full transcript here: http://bit.ly/1YPwkCz