Nutrition Diva

386 ND What's the IIFYM Diet?

Episode Summary

Proponents claim it doesn't matter what you eat as long as it fits your macros. Read the full transcript here: http://bit.ly/2cUMfjp

Episode Notes

Proponents claim it doesn't matter what you eat as long as it fits your macros. Read the full transcript here: http://bit.ly/2cUMfjp