Nutrition Diva

392 ND Are These Hidden Calories Making You Gain Weight?

Episode Summary

We hear a lot about reducing added sugar but there's another source of empty calories that is often overlooked. Read the full transcript here: http://bit.ly/2d9KRJq

Episode Notes

We hear a lot about reducing added sugar but there's another source of empty calories that is often overlooked. Read the full transcript here: http://bit.ly/2d9KRJq