Nutrition Diva

396 ND Should You Count Net Carbs instead of Total Carbs?

Episode Summary

How are Net Carbs Calculated? Are they a better for diabetics and dieters to keep track of carbs? Read the full transcript here: http://bit.ly/2dciP1P

Episode Notes

How are Net Carbs Calculated? Are they a better for diabetics and dieters to keep track of carbs? Read the full transcript here: http://bit.ly/2dciP1P