Nutrition Diva

427 ND Does a High Protein Diet Weaken Your Bones?

Episode Summary

Contrary to urban legend, consuming more protein does not cause your bones to lose calcium. Nutrition Diva explains why. Read the full transcript here: http://bit.ly/2qzR5YK

Episode Notes

Contrary to urban legend, consuming more protein does not cause your bones to lose calcium. Nutrition Diva explains why. Read the full transcript here: http://bit.ly/2qzR5YK