Nutrition Diva

444 ND 2 Ways to Hack Your Blood Sugar

Episode Summary

The usual advice is to cut back on foods that are rich in carbohydrates. But there may be a way to keep blood sugar down without eliminating carbohydrate-rich foods.

Episode Notes

The usual advice is to cut back on foods that are rich in carbohydrates. But there may be a way to keep blood sugar down without eliminating carbohydrate-rich foods.