Nutrition Diva

536 - Can Tart Cherries Reduce Arthritis Pain?

Episode Summary

Tart (or sour) cherry juice has developed quite a reputation as an arthritis cure, anti-inflammatory agent, even an insomnia cure.  Is there enough evidence to support adding tart cherry juice to your day? Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/tart-cherry-juice Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://www.facebook.com/QDTNutrition/ Twitter: https://twitter.com/NutritionDiva

Episode Notes

Tart (or sour) cherry juice has developed quite a reputation as an arthritis cure, anti-inflammatory agent, even an insomnia cure. Is there enough evidence to support adding tart cherry juice to your day?

Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/tart-cherry-juice
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

FOLLOW NUTRITION DIVA
Facebook: https://www.facebook.com/QDTNutrition/
Twitter: https://twitter.com/NutritionDiva